How To Do Bicep Curls – Corect Form, Variations, Mistakes

The bicep curl is one of the most common and straightforward exercises that you can do with dumbbells, barbells, or by the use of various cable machines. It’s one of the essential exercises for building titanic arms, it’s part of …

Niceday Indoor Cycling Bike

The Niceday indoor cycling bike is one of the cardio training machines released in 2022. Although it’s a bike made for home use, its construction and design can be compared to at least a light-commercial spin bike. It’s not exactly …

Marcy Diamond Elite Home Gym MD-389

The Marcy Diamond Elite MD-389 is basically a home gym designed for chest presses that comes with an integrated bench. It also has several other workout stations and elements, such as fly press arms, a leg developer, and a preacher …

Echelon ROW-S Smart Rower

The Echelon ROW-S is pretty much the same as the Echelon ROW that we’ve already covered here. However, this model includes a large 22″ display console with WiFi and Bluetooth. Other than that, it pretty much has the same frame …

Echelon ROW Smart Magnetic Rower

The Echelon ROW is one of the rowing machines released in 2020. It’s a smart rower with Bluetooth connectivity but does not come with a console. It connects to your phone or tablet and syncs with the Echelon Fit app.…